Yours App

Yours is a well-being app with tailored content recommendations. * Interactive breathing clocks for improving focus, winding down, energising, and more. * Sleep-inducing stories, lo-fi music, ambient soundscapes, dreamy nature sounds, and ASMR. * Mindfulness meditation courses - from managing anxiety to simply lowering stress levels. * Psychology advice and exploration of mental health topics with leading global experts. * Hundreds of hours of yoga videos guided by expert yogis in aspirational landscapes. * Effective body training guides to shape, tone and relieve muscle pain and stress. * Celebrities lending their voices to tell stories focused on mental health experiences. * Weekly customised videos, sleep stories, yoga sessions, LGBTQ+ themes, and blogs for pregnant users and children.